The People's Sports Network | War-torn.com

Archive for July, 2010

Bottom line that’s the difference in the mindset between a champion and just another fighter. The difference between winning and losing. This is the attitude you must have to overcome all the obstacles in your training and matches. Focus, hard work and commitment are some of the key factors in the making of a champion. Knowing the right way to train/condition your mind and body will increase your odds in becoming a champion. So how do you go about it? First it starts with your most powerful asset or weapon you have, your thoughts. We are all in control of our destiny because we control our thoughts. “WHAT THE MIND CAN BELIEVE THE MIND CAN ACHIEVE”

A lot of people do not like to hear this because it makes them responsible for where they are at in life, it takes away excuses for failing, not trying or giving up. It’s all about attitude that sets you apart from every one else. DO OR DIE that is the attitude you need to defeat your opponents in the ring or outside of it in the real world. When you don’t feel like training because you are to sore, tired from a long day at work or your hand hurts or there are other things you need to get done these are excuses that you put in the way so you don’t achieve your goal. You have to train and condition your mind to focus on your goal so you have a burning desire to obtain it.

If two opponents of equal strength and fighting ability step into the ring the man with the stronger mind will be victorious. Here are some ways to train your mind to have the edge over your opponent. Take time to visualize your match or techniques in your mind with a clear, detailed and realistic picture for 10-30 minutes twice a day once in the morning when you awake and before going to sleep. This will feed positive messages to your subconscious mind.

 Find a quiet place in your home sit or lay down whatever makes yourself comfortable and begin to visualize.
 Always visualize what YOU are going to do not what your opponent is going to do because you can only control yourself.
 Visualize yourself always moving quickly, effortlessly and being victorious, standing over your opponent holding your arms high up in the air with the championship belt around your waist.
 Visualize as if you have already obtained your goal, SMELL the scents of the arena. TASTE the salt from your sweat on your lips. HEAR the crowd chanting your name. FEEL and TOUCH the championship belt around your waist and the crowd’s energy as you put up your hands in victory.
 Surround yourself with positive people who push you to be your very best, believe in you and your goal and will help you achieve it. Having supportive people around will help deflect negative thinking and will rub off on you, we become who we hang out with.
 Read biographies of your idols on the obstacles they overcame to get to where they are today.

The key to visualization is to have 100% belief and faith that you WILL ACHIEVE YOUR GOAL and this is YOUR PURPOSE AND DESTINY. Push away any doubt you have when it comes into your mind or the negative thoughts will cancel out the positive message. After a little while it well becomes easier to believe what you are telling yourself. The mind can not tell what is real or imagined when you keep telling it something. You will subconsciously begin believing those messages. attracting people in your life that will help you reach your goal and you will begin ACTING, TRAINING and FIGHTING like a champion.

There isn’t a lot of equipment required for kayaking. A kayak and paddle, life jacket, helmet and spray skirt are the recommend basics.

Kayaks for surfing and doing tricks are called playboats. Kayaks for rocky rivers are called creek boats. Traditional river kayaks offer a quick ride and stability. Most kayaking beginners start with the traditional river kayak.
One kayak does not fit all. The size and shape of the kayak is based on the user’s height, weight, and the type of water the kayak will be used in. Kayak dealers usually stock demo or demonstration kayaks available for test boating. This allows kayakers to try before they buy.

Used kayaks cost considerably less than new. Good used kayaks can often be found in the classifieds, online auctions and similar venues.

Finding the right paddle involves getting the length, weight, material and blade shape into consideration, along with the user’s height, torso size and paddling style. Tall people, those with long torsos and paddlers who like a slow ride will require longer paddles. Shorter people or those with short torsos and paddlers who like to paddle fast and get the job done will benefit from shorter paddles.

Kayaking paddle materials include wood, fiberglass, carbon fiber and aluminum shafts with plastic blades. The aluminum shaft paddles are a good choice for beginners.
Many kayakers are already into other water sports and own a life jacket (also known as personal flotation device). These can be purchased at many discount stores, sporting goods stores and boating equipment stores in addition to online stores and auctions.

Life jackets, also known as personal flotation devices (PFD) are required by law. Choose a PFD rated for the type of kayaking involved. Type III PFD’s tend to be the most comfortable for paddling.
Kayaking helmets should be good quality and fit well. Like other sporting gear, helmets have evolved and now are as much about fashion as function. Users can shop for functional, protective head gear or for functional and fashionable helmets in a wide variety of designs, colors and styles.

Spray skirts are used to seal the cockpit during kayaking and keep water out of the inside of the kayak and keep the kayaker dry. Different types of kayaking require different skirt styles. Whitewater spray skirts are usually made of neoprene. Touring and recreational spray skirts are often made of nylon. Sea kayaking skirt styles may include both neoprene and nylon.

All kayaking spray skirts feature a grab loop. This loop allows the boater to break the seal quickly if necessary. Skirt
designs include cords for boat attachment, pockets, and adjustable suspenders and waistbands.
Since the spray skirt fits around the wearer’s waist, waist circumference is the general standard of sizing. Kayak cockpit size may also apply.

Optional kayaking gear includes a dry bag, a dry top and a spray jacket. The small dry bag is good for protecting and storing snacks and other small items. A dry top is a water proof jacket good for cold water paddling. Spray jackets are waterproof and available in long or short sleeve styles.
Kayaking gives boaters an opportunity to explore waterways for fun and for relaxation. The size and light weight of kayaks make maneuvering them easy for individuals. Kayaking doesn’t require a lot of equipment and doesn’t have to be expensive. Most beginners can quickly master the basics but kayaking is a continual learning experience.

Not many people who know about camouflage have heard of what a ghillie suit is. You might not see it at all unless you are really looking carefully. Landowners would pay men to go around their properties and catch poachers in the beginnings of the ghillie suit. Ghillies, as they eventually came to be known, would get themselves in the bushes and wait patiently for poachers in outfits they would craft from old rags and shredded materials.

Nowadays ghillie suits are implemented for a variety of activities from the deadly art of sharpshooting to the much less lethal game of paintball. The textiles have changed but the technology behind the covering stays the same. Even when the enemy or target comes within a really close range to them, the modern ghillie suit wearer can stay undetected and look like a pile of leaves in the woods.

Because of their simple concept and high effectiveness, ghillie suits have been associated with sniping. Around the time of the end of the eighteenth century the art of sniping started. Guerillas would shoot at opposing armies from far-away locations to defeat and break the spirits of the opposition. Sharpshooters became popular when weapons became more accurate and sharpshooter could be more than one-hundred meters away from their target.

The use of sharpshooters in military engagements changed the the technique in which wars were fought. Officers would go with battalions and give commands during battle before the massive deployment of sharpshooters. Infantry warfare went from direct engagements to more covered, flanking techniques as more and more commanders were assassinated. Commanders had to attempt to blend in with the lower-ranking soldiers to avoid being killed. More covered areas such as woods and mountains became the choice terrain over open areas as sharpshooting techniques became more prevalent. As more ferocious and far-away techniques were used to fight, the code of conduct that troops in the past held onto was abandoned.

To pick off high-ranking officers and to demoralize enemy troops during WWI, all sides had ghillie suits and sharpshooter techniques. The skill to stay unseen for shooters lies within the suit; materials hang down and give the shooter incredible camouflage protection. There are several different styles of the suit so that the shooter can blend in with surroundings no matter what environment they are in. A woodlands ghillie suit, for example, would look much different than a ghillie suit for the desert.

Modern day sharpshooters still continue to use the suit for protection and security while on important operations. A sharpshooter’s ability to remain hidden is imperative for their safety and life since the majority of the time a sniper works by himself or with one other person as the look-out. Besides the rifle, a well-crafted suit to cover the sharpshooter is a sniper’s most essential asset. If the sharpshooter could not remain hidden until it was time to shoot, his security would be extremely compromised. Escape after a shot was taken is just as crucial to a sharpshooter as the actual shot. The suit adorned by the sniper is often used many times during a retreat.

Winning in horse races involves more than just betting the right horse at the right time, also known as pure luck. You need the right strategies and proper execution of these strategies.

Knowing about these important strategies will make the difference between continuously losing that hard earned money and winning for a change.

Below are some of the things you need to look out for so that you will not be sorry you put on that bet.

1. The horse.

This is the first and foremost consideration you have to make before betting. Just by looking at the horses, you will be able to tell which one has the best chance of winning.

The best option is to choose one that is not backed overly but has a fair chance of winning the race. The reason for this is that this it is usually the one that has the best value in the end.

Although the horse that is backed more tend to win often, they do not normally have good value when it comes to bets.

2. The form.

When checking out horses, look for the one that has winner written all over it. You can always tell this by the shape and form that the horse is projecting. Usually, these are the horses that have shown their capability to win on whatever type of race that they ran.

Read about some horse racing news in magazines and newspapers. Oftentimes, you will read about a horse that has won two or more times in any race events. An additional plus is when the bets are started off at much higher prices.

3. The jockey.

Not-so-experienced jockeys are effective if they are riding horses that are sure winners. These usually are the horses that are known to run and sprint faster than others. But then, even the fastest of horse will not be able to make it to first place once the route it is running is not the one it is accustomed to.

In this case, the expert jockey is the one who will make all the difference. With proper knowledge of the course the race will take, he is able to manage the horse and work it to its full potential.

Do not be fooled by the initial show of how fast the horse is. In the end, even the slower one can measure up to it because of the way it is being handled by its jockey.

4. The track.

The horse racing track is another major consideration. This is why you should become an expert in analyzing the track and how the horses will run on them.

Take note that a muddy racetrack will definitely not favor the horse that has taken an early lead. Sooner or later, the track will slow it down and will therefore be overtaken by the other horses behind it.

5. The record.

The best horse to choose is the one that have just ran lately. Even if the horse is in very good form but has not ran for sometime, there is a possibility that it may not perform well during the race because it is not in the condition for it.

Check out past horse racing records to choose which horse to bet on.