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Archive for September, 2010

Do you have a favorite golf player? Is it Tiger Woods or Ernie Els? Have you ever thought that your swing looks like theirs? Woods and Els are two great golf players. When you watch them play, you will definitely notice their graceful and powerful swings. Honestly, it is difficult to imitate that just by watching.

Having a good swing needs constant practice. Also, your body needs to be well tuned up for it to perform well. Here are some basic tips to help you improve your golf swing and may help you shoot in the 90s or even 80s.

1. Warm up. Just like any other game or sport, golf players need a little warming up before starting a round. This is what most players, especially amateurs, often take for granted.

It is best to come early at the golf course and take a few minutes to stretch those muscles and warm up. This will make your muscles “know” that they are in for something and that they should be prepared. Taking a few swings in the driving range will also help you get tuned up and perform better.

2. Exercise. This is really important, not only for golf. Constantly exercising your body and muscles will keep them toned and ready for any activity. This will also prevent common body aches and pains that you usually feel when playing golf.

Getting into the habit of exercising, especially tuning up your muscles will have a great impact on your swing. It will help you have a good stance and increase total balance and control on your swings.

3. Do not swing too hard yet. It is really tempting to give your swing that extra effort. However, it is not recommended unless you already have the control of your swing. The key to a powerful and graceful swing is the balance and control that you have, add to it the proper form and stance.

So how do you get to learn to control your swing? Again, it’s tip number 2. Regular exercise will, in time, allow you to have a faster, more controlled swing.

Aside from these simple steps to do, it is also best to ask help from the pros, personally or thru online methods. They can give good advices as they already have learned a lot from their experiences. Keeping updated with the latest about golf will also help.

Also, most players tend to be so conscious in their desire to improve their swing that their minds are focused on every aspect of the swing itself; doing that will only make your swing look awkward. Instead, it is best to keep your mind off your swing. Try to focus on something else and the good swing will just follow.

Try to do these things when you play golf again. And do these regularly, then notice the change it will make on your next golf swing.

A day too full to fix with the weekend upon, and I’m closing a week with no sleep and the evasion of stress. A good friend and I headed to southern CT’s coast for a business meeting with a fly shop owner that a local guide/ friend set up.

Fish stories and business talk wrap up a new friendship with a group of guys, as the windiest, wettest, and coldest rod casting demo of 06’ took place, we finished our business.

My travel companion and I followed a friend and guide a little north up the coast to a spot we were supposed to fish in the early morning on the right tide before anything took place.

Lack of sleep combined with a burnt out body from a crazy work week, broke my will to start the day with good fishing. Causing me to settle for the worst time and conditions the day could present this point near the mouth of the river.

My motto: “you can’t catch a fish if your not fishing” sometimes you just can’t catch a fish.

On water we had never fished. We followed instructions from my local friend and fish guru and began our mile walk to the end of this point near the mouth of the river. With a beautiful 40 degrees, rain, 30 plus mph windy day on our plate, We headed out to fish southern CT. In the past, my luck and skills haven’t always matched up to my local waters where I guide. So far work has kept me off the water, and night fishing is not yet rockin’ and rollin’. Fearless of the warning that we are fishing the wrong tide and will not catch fish , we charge to the point; “ there are schoolies, we’ll still get into some fish” .It may not be the countless numbers the morning bite produced, but fish none the less.

5 casts and the phone rings, my local buddy asks “did you get fish yet?” “No” “told ya” he says, “wait until 6:30pm when the tide starts to change. It already 3:30 and I have to be off the water at a quarter to 6. As I get off the phone, a few minuets later a hit, and a fish! First Striper of the season. It came much later than I’m used to. Work has also kept me off Martha’s Vineyard, and I’m not booked with client until May.

There’s a light at the end of this dark tunnel. We are sure to catch more fish. Two hours pass and neither of us have had a single hit.

Meanwhile on the south side of the shore, gulls are working the heck out of this cove. Barely able to fly in the wind, they are a bitter sweet reminder that the fish are there, but not near us. At this time my gut starts to tell me that it’s time to leave, not for food , but the small still voice that says “its over, your not getting one more fish” This voice has lead to many great days of fishing, and has also ended some bad ones.

Is this way too much work for one small fish? This is for a guy who spends most of his time throwing 16 inch eels at 2:00 am to catch cow bass. I’m cold, tired and run down. My friend has had a hard second year of fly fishing. No steel heard for him this winter, skunked today. I look over with concern that the crack in the joy of fishing might have set in on his face. All I see is a big bright, red, wet wind beaten smile. “you wanna go or keep fishing?” he said. I’ve gotta go it’s two and a half hours home and I still have to meet this guy about a fly fishing thing.

It’s not always about the fish or even the time on the water. It ‘s about getting out there when the rest of the world is not and beating a path through the jungle of life to get your sliver of escape in. Weather its one hour or a twenty hour hard core run, stop, Listen to Your Passion, its always worth it.

BB guns are something you’re all fairly familiar with but how many of you know anything about airsoft guns? The biggest mistake most gun fans make is to look at airsoft guns as just being toys. This is so far from the truth. The huge range of airsoft guns, rifles, pistols, shotguns and fully automatic machine guns offer a huge amount of fun and entertainment for anybody who wants to get involved. Even if you’re a hardcore gunhead you’ll still get a kick from airsoft weapons.

Gun crime is an increasingly worrying problem internationally. This has led to a total backlash against weapon owners of all kinds. This has been taken to extremes whereby liberal parties have started imposing more and more rules on what types of weapons people can own. There is the common misunderstanding that anybody interested in weapons has violent tendencies – this couldn’t be further from the truth. Appreciating the beauty of a replica firearm is no different to appreciating the lines of a sports car or admiring a piece of modern art. Airsoft guns haven’t been around long but they’ve gathered a large following and are dominating the replica weapon and toy gun markets. So if you’re always wanted to own your own Desert Eagle or M4 rifle then airsoft offers both a safe and fun way to do this.

Standard BB guns fire a small lead pellet which can cause considerable harm when used by a skilled marksman. Unlikely to kill a human bb guns are used to hunt small rodents on farms all over the world – to great effect. Now not every gun enthusiast wants to go hunting. Maybe they just like the look and feel of a particular pistol or rifle. Airsoft guns are ideal for this type of gun fan. Airsoft ammunition is also non-lethal. Instead of a lead pellet a standard airsoft guns fires a 6mm plastic pellet that weighs between 0.12g and 0.20g. The heavier weights provide added accuracy. Do bear in mind that even though these pellets are plastic they can and do hurt when they hit you so never fire an airsoft gun at anybody unless they’re wearing suitable protective clothing. The level of pain is on a par with being hit by a paintball.

There are many different types of airsoft guns available. There are spring powered, gas powered, gas blowback and also finally the electronic type of airsoft gun – also referred to as AEGs. Many of the popular modern weapons are available in airsoft models. For example you can buy a Glock, Desert Eagle, Uzi, AK47 or CAR 15 gun for less money than you probably every imagined. You can even go as far as buying an airsoft minigun – if you have that kind of money.

Airsoft guns provide a novel and interesting hobby for people from all walks of life and for all budgets. You don’t need to spend a fortune getting started and believe me these guns really are great conversation pieces.

As the head of a basketball team, or as a member; there are certain extra pieces of putting together a team that are important to remember. The game of basketball is more than preparing for a game or going to shoot some extra hoops. There are also several other approaches that can be used in order to help build the team and allow them to play their best.

The basics of making sure that basketball works for the entire team are to make sure that the right training is done. Most coaches will require that conditioning is done every day in order to keep the team in shape for the game. Because of the high level of physical intensity on the court, it is best that the team knows how to move properly. This includes practicing running on the court, to conditioning the team to shoot, dribble and work as a team both offensively and defensively.

Of course, while conditioning and while one is in a game, injuries are likely to occur. It is not uncommon for one to fall while they are moving or to be pushed over by an opponent. You will want to make sure to remember who has had an injury, check on how well it is healing and to not push or strain the injury during practice or on the court. Taking care of the players is an integral part of playing the game properly.

Basketball isn’t just about the physical needs that need to be met for every game. It is also about having a mental attitude that is dignified when playing the game. When one is playing a game, or practicing, there need to be certain behaviors that are enforced. Respect for other players and the coach, dignity about the rules, and other types of attitudes may not win the game but will help the players to walk away with an understanding of what it takes to feel good after every game.

If you want to make sure that your team is playing the game of basketball properly, you don’t want to stop on giving them the basics of how the game is played. Basketball is a game that calls for action by team members that can work together and understand how to win effectively. If you are coaching a team, you want to make sure that all of the needs of the team are met so they can walk onto the court with the right mindset.